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Can Certain Foods Make Seniors Feel Tired?

Can Certain Foods Make Seniors Feel Tired?

Can Certain Foods Make Seniors Feel Tired? As people age, energy levels often change. What once felt like an active, fulfilling day can sometimes leave a senior feeling drained. Fatigue may seem like a normal part of aging, but in many cases, diet plays a far greater role than expected. The foods we eat influence more than physical strength—they affect…

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