This group meets on the 4th Wednesday of each month from 10:00 am to 11:30 am; topics that will be discussed each week are on the printable calendar below. All meetings are free of charge; please register below if you will be attending our next meeting on March 27, 2024.
Our meetings will include general discussions about daily life and health habits with specific information on handling the health challenges type 2 diabetes may cause, meal ideas, lifestyle changes, exercises, plus so much more.
If you have specific questions, please include them on the form when you register.
Topic discussed at our next meeting:
Taking Control of Your Diabetes
Controlling your diabetes is an everyday challenge, which can be overwhelming. The daily effort is worth it and you can experience the benefits immediately of having control over your diabetes. You will feel better and have more energy to do the things you enjoy. Many people think that taking medication is enough, but this is not the case; you must learn how to manage your diabetes beyond taking medication.
We will review:
– Practical Ways to Manage Your Diabetes
– Having a Diabetes Buddy System
– Why journalling your difficulties and achievements is important