As a Senior how do saturated fats affect my health? As a senior how do saturated fats affect my health? This is a question many seniors face today, with the abundance of processed food available. FACT – If you consume large amounts of saturated fat, it will elevate the level of LDL cholesterol in your blood, which raises your risk…
![What is in your Food?](https://leadingedgeseniorcare.com/wp-content/uploads/2022/10/saturated-fat.jpg)