How safe is the outside of your loved one’s home? This is a good time of year to check the safety of outside your loved one’s house. The exterior of the home is just as important as the inside when it comes to keeping your loved one in a safe environment plus free from slips and falls. Walking around the outside…
Wheelchair safety tips for seniors. When a loved one must rely on a wheelchair for mobility, it can be difficult to get used to. Not all wheelchairs are the same, so you need to ensure you are purchasing the right type of wheelchair for your loved one. Below are some tips on wheelchair safety. Wheelchair safety tips Good fit: A wheelchair…
What you should know after a loved one is discharged from the hospital. It can be chaotic when a loved one is leaving the hospital or a rehab facility, that is why you need to know exactly what to ask before you take your loved one home. Don’t become overwhelmed, take a deep breath and write/print out the questions below…
Thanksgiving dishes for seniors with diet restrictions. Thanksgiving is a time for family to get together. A Thanksgiving tradition is to enjoy dinner together with some dishes being staples for the holiday. What if a loved one has heart disease, diabetes, celiac disease, or some other health issue? This doesn’t mean that they can’t enjoy eating some of the traditional…
Basic tech tips for seniors. Technology can be very helpful in the daily lives of seniors, but it is consistently evolving and can be a bit intimidating. It is important to help older adults understand and stay up to date with all of the new technology, so they can keep up with their families. Basic Tips to Help Seniors Be Tech Savvy: Change…
What is Cognitive Training? This is a question that people may ask if you have never heard of Cognitive Training, also known as Brain Training. Just how the rest of your body needs movement (exercise), so does your brain. Think of it as a brain fitness program. Cognitive training is beneficial for seniors with Dementia or Alzheimer’s Disease. The idea…
Being healthy is just not about what we eat, staying active helps keep you healthy in addition to a well-balanced diet. Exercising for seniors is more than staying in shape and having strong muscles, exercising can have a positive impact on your mental well-being as well. For seniors in Arizona, this is a great time of year to exercise outdoors. …
It can be confusing and overwhelming when it comes to figuring out what you can eat when you have diabetes. Everyone talks about what you shouldn’t eat if you have diabetes, but what foods can you eat? Believe it or not, you have more options than you probably realize. The only thing is that you need to know the best…
Taking control of your diabetes can change how you feel today and in the future
Chronic obstructive pulmonary disease (COPD) is a chronic inflammatory lung disease that causes obstructed airflow from the lungs. Symptoms include breathing difficulty, cough, mucus (sputum) production and wheezing (Source: Mayo Clinic). Our specialized caregivers are specifically trained in COPD. A challenge for those with COPD is having enough energy to complete daily tasks. Our caregivers will help your loved one complete…