Aging Care

Senior people playing game at community center

Ways for Seniors to Stay Socially Active

As you age, it may seem difficult to connect with others.  Staying engaged with family members or socializing with others your age does not have to be hard.  There are a number of ways to stay engaged with family and be socially active with friends.  Below are ways for you to stay socially active:  Plan Time with Family.  Whether it…

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Young woman serving dinner for elderly woman in living room

Ways to Keep Your Heart Healthy

As you get older, you are more at risk of having heart problems like heart disease.  Maintaining a healthy heart is important for any age, but for seniors it has to be a significant part of life. Here are a few ways to support a healthy heart:  Eat Healthy.  A consistent healthy diet is the first step to a healthy…

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